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High quality training delivered by an experienced professional ​
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Practical, applicable support proven to improve confidence in dealing with mental health issues
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Variety of Mental Health First Aid England accredited training courses available
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Bespoke courses and services designed with you to meet the needs of your organisation
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​Excellent feedback and testimonials​​
Meet Kate
I'm an experienced mental health trainer and a qualified Occupational Therapist with over 20 years experience as a mental health professional.
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I feel passionate about empowering people with practical and applicable training and support, so people in the workplace feel better equipped and more confident to respond to mental health issues.
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MHFA training courses
All MHFA courses are accredited by Mental Health First Aid England (MHFAE)
Course outcomes:
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Your employees will gain:
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An understanding of what mental health is and how to challenge stigma
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Basic knowledge of some common mental health issues
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An introduction to looking after your own mental health and maintaining wellbeing
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Confidence to support someone in distress or who may be experiencing a mental health issue
Mental Health Aware
This course is designed for everyone and anyone in your organisation, to give them a deeper awareness of mental health.
Delivery mode:
Online or face-to-face
Duration:
4.5 hours
Number of learners:
8-25
Cost:
£125 per learner*
Mental Health First Aid (MHFA)
This course is designed for anyone in your organisation who would like to take an active role in providing mental health support to the people around them.
Delivery mode:
Online or face-to-face
Duration:
2 full days or 4 half days
Number of learners:
8-16
Cost:
£325 per learner*
Course outcomes:
This course trains your employees to become Mental Health First Aiders, giving them:
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A deeper understanding of mental health and the factors that can affect people’s wellbeing
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Practical skills to spot the triggers and signs of mental health issues
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The confidence to step in and support someone in the workplace by guiding them to appropriate support
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Three years access to the MHFAider Support App® with 24/7 digital support
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Access to exclusive resources, ongoing learning opportunities, and the benefit of joining England’s largest community of trained MHFAiders
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The opportunity to gain a Level 3 Award in Mental Health First Aid, accredited by the Royal Society for Public Health
Mental Health Champions
This course is designed for anyone in your organisation who would like to champion mental health for their colleagues.
Delivery mode:
Online or face-to-face
Duration:
1 full day or 2 half days
Number of learners:
8-16
Cost:
£200 per learner*
Course outcomes:
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This course trains your employees to be MHFA Champions, giving them:
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An understanding of common mental health issues
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Knowledge and confidence to advocate for mental health awareness
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Ability to spot signs of mental ill health
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Skills to support positive wellbeing
Mental Health Skills for Managers
This course is designed for all your people managers to give them the skills and confidence to have mental health conversations with their teams.
Delivery mode:
Online or face-to-face
Duration:
4.5 hours
Number of learners:
8-16
Cost:
£150 per learner*
Course outcomes:
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Your managers will learn to:
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Feel confident having open conversations about mental health with their team members
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Identify if an employee may be experiencing poor mental health
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Appropriately signpost to available support
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Role model good self-care practice and know where to go for support and guidance for themselves
Mental Health First Aid (MHFA) Refresher
The MHFA Refresher course is for qualified mental health first aiders (MHFAiders) and needs to be taken every 3 years to remain registered with MHFAE and the Association of MHFAiders.
Delivery mode:
Online or face-to-face
Duration:
4.5 hours
Number of learners:
8-25
Cost:
£150 per learner*
Course outcomes:
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This MHFA Refresher will support your MHFAiders by:
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Renewing their skills
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Updating their knowledge of mental health support
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Giving them the chance to practise applying the Mental Health First Aid action plan
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Providing access to ongoing MHFAE benefits and supports
Notes on course costings
*Costings above are given per person, based on the MHFAE set course value.
A minimum booking of 8 learners is required per course.
For group bookings of 10+ learners a discount can be applied, please fill out the contact form below to discuss further.
KBAT bespoke training
With a bespoke KBAT course, we can explore your unique training needs as an organisation and tailor a course to your specific requirements. A bespoke training course is an opportunity to proactively support employees through times of change within the workplace or to address specific issues or themes impacting on your teams.
Delivery mode:
Online or face-to-face
Duration and number of learners:
Tailored to your organisation
Approximate costs**:
1 hour - £750 2 - 2.5 hours - £1,000 3 - 3.5 hours - £1,250 4 - 4.5 hours - £1,500 Full day - £2,000
**Cost may vary depending on the content required and number of learners attending, please fill out the get in touch form below if you would like to discuss your bespoke training needs.
Themes addressed in previous KBAT bespoke training include...
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Understanding and addressing burnout
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Exploring, understanding and managing work-life balance
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Workplace stress management
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Understanding and managing anxiety in the workplace
Testimonials
"Kate was without doubt the best instructor I have had on a course. Knowledgeable, informative, engaging, warm and kind. Kate was so good in keeping you engaged. her tone of voice, body language and manner was absolutely spot on. It was a jam packed 2 days but it never felt overwhelming. I feel more confident to face situations."
“Kate was incredible. Clearly extremely knowledgeable and passionate about the subject. Delivered the course in a very personable but also professional manner.”
“I thought Kate was brilliant, really knowledgeable and completely put me at ease. I have come away with a wealth of information and understanding and feel very passionate about supporting and promoting wellbeing.”
“A brilliant in-depth and insightful course. Kate was so engaging, motivating, respectful of everyone. I can't wait to put these new skills into action. Thank you!”
“Kate was a fantastic course instructor, and I doubt we could've been taught by anyone better. I thoroughly enjoyed taking part in the course and alongside my professional development, I feel it will have a huge impact on my own personal development. I will recommend the course to as many people as possible and look forward to putting my newfound skills and knowledge into action. Thank you!”
“It was a fantastic course. Kate was so informative and engaging, which can be extra tough when delivering learning online. She was really understanding and created a safe place for us all to share experiences and ask questions. I learnt so much from the course it was a great start, and I am looking forward to reviewing the manual and all the resources she sent us to help cement my knowledge and confidence. I will be recommending this course to my colleagues”
“I really enjoyed the course and found Kate a very engaging instructor. I was very impressed how quickly she followed up on any questions/issues raised within our discussions and of the very useful contacts and links to support from a variety of professional and other networks.”
For any queries you have, or if you would like to have a chat about mental health in the workplace, please fill out the contact form and I will get back to you shortly - thank you.
Get in touch
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